The Molecular Garden Flavonoids as Biochemical Architects of Human Health
Keywords:
Flavonoids, molecular health, preventive nutrition, antioxidants, food biochemistry.Synopsis
This book narrates the epic saga of flavonoids, compounds that have redefined our understanding of diet. Beginning with the initial discovery of a "superior biochemical complexity" beyond vitamin C, the narrative reveals how these molecules, perfected by plants for their survival, found a functional echo in our physiology. We explore this vast chemical universe, where thousands of structures act as a molecular language with essential biological functions. The work weaves a millennial evolutionary dialogue, showing how the mechanisms that protect a plant become potent antioxidant and anti-inflammatory effects in our bodies. From their ecological foundations to their applications in preventive medicine, this journey invites us to reconsider every bite of fruit or vegetable as a complex and beneficial biochemical intervention.
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